This creatine supplement has been great! I am starting to gain muscle faster than ever before and it helps with my recovery. Because I am just starting out, I always get super sore after going to the gym, to the point where I don’t want to go the next day and even if I do go, my muscles are too sore to lift as much as I can even though I alternate muscle groups. This really helps with my recovery and with gaining mass!
*I received this in exchange for an honest, unbiased review